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Who you work with matters.

Because energy creates energy.

Barbara Januszewska, mindfulness and leadership coach, sitting outdoors with a warm smile
Barbara Januszewska looking up at the sky, symbolizing hope and reflection

I combine 17+ years of experience in business, corporate environment, people development and leadership with deep training in mindfulness and coaching.

After more than 2,000 hours of client conversations, one thing is clear - this work helps people feel more confident, grounded and energized.

Not just as professionals, but as humans.

Free 30-minute call. No pressure, no obligation.

I’ve been where you are.

For years, I thrived in fast-paced business environments -

building teams, navigating change, and stepping into leadership roles that demanded more clarity, strength, and resilience than anyone had ever taught me.

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I felt deeply - the responsibility, the pressure, the care for people - but often carried it alone.


From one day to the next, I was expected to know more, do more, and be more: from colleague to manager, from peer to “the boss” and business strategist.

 

The trainings I received were useful, but standard - designed for everyone and only scratching the surface.


I had to find my own way to lead through uncertainty, support others through change, and protect my energy in the process - in our very human, imperfect reality.

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But my story didn’t end in the office.


I moved countries, became a single mom, and started again - rebuilding life and work from the ground up. Through that change, I learned to create a rhythm that nourishes instead of depletes.

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That’s how Mindful in Action was born - from the intersection of leadership, mindfulness, and real life.

 


And later, Siedlisko Zmiana - my homestead project in Poland - became a space where this philosophy grew roots. It’s where I rediscovered joy in simple work, creativity, and mindful living.

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Today, all these experiences come together in my coaching.

Soft watercolor leaves representing change, presence, and connection to nature
Soft watercolor leaves representing change, presence, and connection to nature
Soft watercolor leaves representing change, presence, and connection to nature
Soft watercolor leaves representing change, presence, and connection to nature

I work with people who want to lead and live with clarity, confidence, and care - without losing their humanity along the way.

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Because when we lead from wholeness, everything else aligns naturally.

Coaching that’s practical, mindful, and deeply human

This isn’t about pushing harder.
It’s about finding your own effective rhythm.

Together we pause, reflect, and create clear steps that fit you - your mind, your energy, your way of working and living. This work meets you where life happens - in meetings, deadlines, family moments, or quiet doubts at night.

We find the small spaces of clarity that change everything.

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You learn how to:

Soft watercolor leaves representing small spaces of clarity that change everything

Make confident, balanced decisions even under pressure

Protect your energy without losing your drive

Lead and live with grounded presence, curiosity, and courage

Every session brings more awareness and fewer contradictions - until leadership, wellbeing, and life begin to feel like one language again.

Mindful in Action
is more than a coaching practice

It’s a way of living.

When I’m not coaching, I’m creating my homestead in Poland - Siedlisko Zmiana - a project that grew from the same roots as my work: transformation, mindfulness, and the courage to build a meaningful life from scratch.

 

It’s where I plant trees and ideas, learn from the rhythm of nature, and film mindful stories that remind people that growth doesn’t always have to be fast to be powerful.

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In that space, I rediscover what I coach:

mindful living isn’t about escape from the world -
it’s about being fully in it, with presence, creativity, and peace.

Soft watercolor leaves representing change, presence, and connection to nature

Ready to begin your own change?

Whether you want to lead with more clarity or live with more ease - every meaningful transformation starts with one honest conversation.

Soft watercolor leaves representing change, presence, and connection to nature

Free 30-minute call. No pressure, no obligation.

Written and lived from Siedlisko Zmiana.

Mindful in Action

Coaching for leaders and professionals who want success that feels good to live.

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