Today it’s like a rapid river, it slows down only for seconds, and you need to be constantly prepared for the next turn, the next rock or sandbank. You never know what is coming. It’s exhausting.
We all know that time for reflection is a must, not a nice to have. At the same time many managers admit that their only reflection time during the week is in a coaching session with me...
Layoffs. Work backlog. Reduced resources. Constant changes. It’s scary. It seems almost impossible to stay positive and enjoy life. But there is a way.
Because your thoughts are such an integral part of who and how you are, sometimes you may wonder if it’s too much. Is it? This small assessment may help you define your tendencies and what to do about it
We all have them - cognitive biases and distortions, automatic negative thoughts - exaggerated or irrational thought patterns and thoughts that cause us to perceive reality inaccurately.
My journey through job failures. Building resilience
When I say that I understand how difficult the job search and career building is I don’t mean that I know what YOU are going through. Everyone has own journey, own context and own path to making it better